Services Provided

Are you experiencing unwanted symptoms such as:

• Anxiety/panic attacks

• Intrusive or racing thoughts

• Distorted or negative thinking patterns that are impacting your life

• Depression

• Mood instability/feeling out of control

• Difficulty expressing and managing your emotions

• Trauma symptoms - nightmares, flashbacks, easily triggered, fear/loss of safety

• Grief and loss

• Addiction - of any kind

• Difficulty transitioning to a new phase of life or acculturating

• Relational and/or Social difficulties

• A lack of confidence or sense of self-worth/well-being

• Feeling lost and alone

• Fighting, arguing and feeling disconnected from your loved ones

Know that in this day and age, you are not alone and you don’t have to “go it alone.” Counseling may help to not only address these unwanted symptoms, but could also help to improve the quality of your life overall.

Find out more about how True to Heart Counseling can support you on your journey to a healthier, happier you. Please E-Mail or call 720-248-7419 for further information or to set-up an appointment.

Note: True to Heart Counseling is currently offering telehealth services only. We do offer a free 15 min consultation via phone or video.